成都日式美食联盟

本周食谱

无锡市梁溪区萝莎蒙特梭利幼儿园 2019-03-18 06:27:15

星期一(6.4)

早点:

现磨豆浆soybean milk、华夫饼waffle

中餐:

香米软饭steamed rice

糖醋小排sweet and sour ribs

丝瓜炒毛豆Saute with towel gourd

榨菜肉丝汤pork with Sichuan cabbage soup

水果:香瓜sweet melon

午点:烂糊面noodle soup

星期二(6.5)

早点:

鲜牛奶fresh milk、茶叶蛋tea eggs

中餐:

薏米软饭steamed rice

柠檬鸡片lemon chicken

番茄炒鸡蛋fried egg with tomato

紫菜虾米汤seaweed soup      

水果:香蕉banana

午点:自制寿司homemade sushi

星期三(6.6)

早点:

现磨豆浆soybean milk、自制红糖馒头buns

中餐:

自制汉堡handmade hamburger

炸薯条French fries

玉米蘑菇汤corn and mushroom soup

水果:苹果apple

午点:

冰糖绿豆粥green bean porridge

星期四(6.7)

早点:

鲜牛奶fresh milk、黄金糕cake

中餐:

香米软饭steamed rice

葱爆基围虾fried shrimp

红烧肉(过敏餐)stewed pork (seafood allergy)

西兰花炒胡萝卜fried broccoli with carrots

时蔬肉丸汤meat ball soup

水果:圣女果baby tomato

午点:豆腐花bean curd jelly

星期五(6.8)

早点:

现磨豆浆soybean milk、蒸红薯steamed yam

中餐:

鱼香肉丝煨饭shredded pork with garlic sauce rice

耗油生菜boiled lettuce

白黄瓜排骨汤cucumber and rib soup

水果:西瓜watermelon

午点:

老婆饼sweetheart cake、桂圆红枣茶longon tea